Health & wellness 2013

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Young lap swimmer at Rainbow Road Pool.

Limber up and gain strength with lap swimming

Springtime kicks off yard clean-up and planting activities, but after several months of sedentary winter sloth a person’s body is   MORE

Purica products creator Jason Watkin.

Jason Watkin shares the story of Purica supplements

When Jason Watkin loaded his Volkswagen Golf onto a ship destined for Europe during his 20s, the last thing he   MORE

Dr. Patrick Callas at his Island Natural Health centre on Salt Spring Island.

Naturopathic doctor establishes practice

Salt Spring’s generous pool of health and wellness options just got a little wider with the official opening by a   MORE

Kinesiologist Bruce Grey

Time to get off couch and exercise is now

“We are all seniors in training” is one of my favourite quotes by Salt Spring’s Sam Graci, author, researcher, founder   MORE

Full list of stories

HEALTH & WELLNESS DIRECTORY