Introduction to Zen Meditation Practice

Salt Spring Zen Circle presents instruction in how to meditate with the traditional Zen approach, and an opportunity to practise on cushions, chairs or meditation benches. Conversation about this ancient practice and how it may apply to people’s current lives will follow. Led by Peter Levitt at Star of the Sea Centre at St. Mary’s Church in Fulford. 10 a.m. to 12:30 p.m.