Led by Purna-Ma at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s Church in Fulford). 10 a.m. to 3 p.m.
Registration required through staroftheseassi@gmail.com
Participants should bring a bag lunch and bottled water, and wear loose, comfortable clothing, (layers are best). Footwear can be either thick socks, slippers, or indoor athletic-type shoes.