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Rest & Recharge: Restorative Yin Practice
April 10, 2019 @ 6:30 pm - 8:30 pm
Working with a sequence of yin yoga poses that open the body and the energy channels within, participants will move towards stillness and guided meditation for deep relaxation. With teacher Sarah Jane Smith at The Nest hot yoga. 6:30 p.m.
Info/register: thenesthotyoga.com
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