Tuesday, November 5, 2024
November 5, 2024

Dementia Friends

Salt Spring Seniors Centre 379 Lower Ganges Road, Salt Spring Island

A free talk by the Alzheimer Society of B.C. at Salt Spring Seniors. 1:30 to 3:30 p.m.

Release: a TRE and Restorative Yoga Practice

The Nest Hot Yoga 331 Cudmore Road, Salt Spring Island

With yoga teacher Sarah Jane Smith and TRE provider Mardon Dary at The Nest Hot Yoga. 6:30 to 8:30 p.m. Limited to 6 participants. The TRE® method is a set of 7 simple exercises that were created by Dr. David Berceli. These exercises activate specific core muscles in the body that automatically tighten and protect due to stress. The intention […]

Event Series Swing Night

Swing Night

Legion Lounge 120 Blain Road, Ganges, Salt Spring Island

Swing Night comes to the Legion every Wednesday night from 6:30 to 8:30 p.m.

Event Series Insight/Mindfulness Meditation

Insight/Mindfulness Meditation

Star of the Sea Centre for Spiritual Living and Practice 2600 Fulford-Ganges Rd, Salt Spring Island

A guided session of meditation in the Buddhist tradition by Heather Martin at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 7 to 8:30 p.m.

Event Series Music Bingo

Music Bingo

Moby's Pub 124 Upper Ganges Road, Ganges, Salt Spring Island

Every Wednesday with Taylor at Moby's Pub. 7:30 to 10 p.m.