Tuesday, December 24, 2024
December 24, 2024

Mental Health Week: Mindfulness-based Cognitive Behavioural Therapy Workshop

Salt Spring Public Library Program Room 129 McPhillips Ave, Salt Spring Island

Dr. Nicholas Sladen-Dew will hold a workshop at the Salt Spring Public Library Program Room. 10 to 11:30 a.m. He will show how using Mindfulness-based Cognitive Behavioural Therapy skills, we […]