Saturday, November 16, 2024
November 16, 2024

Rest & Recharge

The Nest Hot Yoga 331 Cudmore Road, Salt Spring Island

A two-hour restorative Yin practice. Today and on Nov. 20 with Sarah Jane Smith at The Nest. 6:30 p.m. Questions? Contact sarahjane@thenesthotyoga.com or 250-537-6638.  

Insight/Mindfulness Meditation

Star of the Sea Centre for Spiritual Living and Practice 2600 Fulford-Ganges Rd, Salt Spring Island

A guided session of meditation in the Buddhist tradition by Heather Martin at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s Church in Fulford). 7 to […]