A guided session of meditation in the Buddhist tradition by Heather Martin at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s Church in Fulford). 7 to […]
Free information session about an 8-week Mindful Self-Compassion training course beginning on Thursday, October 10. Talk, guided meditation, Q and A. Salt Spring Public Library. 5 to 6 p.m. Info: […]