Fun facilitated dance movement and nutritious lunch for seniors. All abilities welcome. Free event most Fridays through March 27, with free lunch provided by Harvest Kitchen. All Saints lower hall. 11 a.m. to 1 p.m. Info/registration: 250-537-9971.

Newcomers invited to try Iyengar yoga and realize the benefits that can be experienced in daily life. Strength, balance, ability to prioritize, and learn to meditate. 238 Park Drive. Info: Jayne, 250-538-1716.