Guided visualization meditation, led by Celeste Mallett Jason at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 3:30 to 4:30 p.m. Participation is by donation and registration is not required.

Fun facilitated dance movement and nutritious lunch for seniors. All abilities welcome. Free event most Fridays through March 27, with free lunch provided by Harvest Kitchen. All Saints lower hall. 11 a.m. to 1 p.m. Info/registration: 250-537-9971.